Health

Eating Paleo while Pregnant


April 24, 2014
Being pregnant is such a special time in your life, but between cravings and morning sickness, eating healthy may not be easy, especially if you are considering becoming or continuing a Paleo friendly diet. So many people are going Paleo these days for health reasons, especially to help limit processed foods, but is being Paleo while preggers posing a dilemma? ? Jackie Tane,...

Pregnancy Safe Exercises


April 23, 2014
Guest Nutritionist Post by Casey Simmons {Bio Below}: “Hi Ladies! I know we all wish we could look as healthy and beautiful as the Fashionable Hostess with her adorable belly so I’m going to share the most pregnancy safe exercises with you to help you get that fabulous glow she gives off so well! Maybe you’re used to being active, maybe...
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