FH Yogurt Parfait Ingredients:
- 1 cup organic vanilla low fat yogurt
- 1/4 cup organic blueberries
- 1/4 organic strawberries sliced
- 1/4 cup sliced almonds
- 1 tablespoon chia seeds
- 1 teaspoon coconut flakes
Instructions: Start with a mason jar and fill with yogurt. Next place in blueberries and then strawberries. Sprinkle with sliced almonds, followed by chia seeds, and lastly coconut flakes. Enjoy right away or seal with lid to take on the go!