March 26th, 2013

Spring into Shape Tips

March 26, 2013
Written by Guest Nutritionist Casey Simmons: Hi ladies! Happy Spring time! Not only is Spring a time to set our clocks ahead, but it is also time to get ahead in our health and fitness so let’s “Spring” into shape, shall we? Springtime seems to be the best time to get into shape. Whether or not you need to shed those...
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