December 19th, 2012

Staying Healthy over the Holidays


December 19, 2012
Written by Guest Nutritionist Casey Simmons: Hi FH fans! I am back once more to share some healthy holiday habits with you! While this is wonderful time of year…it is also filled with wonderful temptations! When deciding whether to be naughty or nice, you may want to consider some healthy swaps and foods to stay away from during the holiday season....
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